Programmes
Fatz Fitness provides a holistic programme offering to help you meet all of your health and fitness goals. Whether you need guidance on your training, nutritional support, or assistance with recovery, we have the programme for you.
Online Coaching
Our 1 to 1 online coaching programmes are an excellent way to provide first-class coaching to anyone, anywhere, offering convenience, flexibility, and affordability. The programmes are fully tailored to you and are designed to give you that extra accountability and progression to meet and surpass your fitness goals.
Online coaching is especially beneficial to those who are already confident with exercise, but are looking for an informed workout structure, guidance from a professional, and the ability to effectively monitor progress in order to stay on track.
All online clients will have access to our health and fitness app, providing personalised fitness plans, progress tracking, nutritional guidance, meal plans and weekly checkins with personal trainer, Marcus.
Your coach
Our personal training and online coaching programmes are led by Marcus, a passionate and certified personal trainer with over 10 years experience in the fitness industry. Learn more.
1 to 1 Personal Training
Our 1 to 1 personal training programmes are held in one of the UK’s leading gyms in Stratford, London. Marcus has a wealth of experience establishing the right strategy to help you on your fitness journey, whether its to get stronger, lead a healthier and fitter lifestyle, or prepare for a special event.
All clients also have membership to our fitness app where you can view your personalised plan, track and monitor progress, and access your meal plan.
Marcus is dedicated to hearing about your journey and ambitions to provide you with the best possible programme whatever your goals.
Programmes include:
- Nutritional Guidance and Meal Planning
- Body Composition Analysis
- Fitness Assessments
- Progress Tracking
- Group Workouts and Classes (optional)
- Sports Massage Therapy (optional)
