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“In 2024 I set a goal to improve my fitness & diet. Since I started my programme with Marcus my life changed in so many positive ways. I achieved my fitness goals even beyond I could ever imagine. It brought me so much confidence that also positively impacted work and my personal life. It improved my mental health and drove my stress levels way down and I don't struggle so much with it anymore. Going to the gym is the best part of my day because I know I will come out feeling really happy and ready for any challenges life throws at me. I also learned how to use all the areas of the gym which made my workouts much more diverse and fun. It feels really good reminiscing about 2024, the year life changed for the better for my body and mind!.”
Christiane
“I started training in the first week of January, and Marcus is why it turned into something other than a typical failed new-year resolution. My goal was simple: since I had no physical training since I was 10, I only wanted to start and keep going. And here we are 10 months later, without a single session skipped without a good reason. I can see how much we have achieved during these months and I am more than satisfied with it. Marcus is an excellent PT. He proactively asks how I feel after exercises, listens to my comments and adjusts the programme to ensure steady progress. 10 months later and without a single session missed. I can see how much we have achieved during these months and I’m more than satisfied with it. I feel lucky to know Marcus..”
Igor
